1. Nutrition facts
2. Enter Zone diet
   1. How the diet works
   2. Zone diet basics
   3. The calculator
   4. The block method
   5. Diet plan
   6. Permitted food
   7. Sample menu
3. Meals
   1. Recipes
   2. Fast food options
   3. Delivery service
4. Zone Diet for special needs
   1. Athletes
   2. Vegetarians
   3. Kids and other categories
5. Zone diet variations
6. Recommended products
7. Tips
8. Pros and Cons
9. Celebrities
10. More Zone information
11. Zone vs. Atkins
12. Is Zone diet a fad?
13. Miraculous claims of Zone diet
14. Fish oil and the Zone diet

Related sites

• ZonePerfect.Com: The Official ZonePerfect® Nutrition Program Website - ZonePerfect Web Store
• Nutrition Bars from Zone Essentials Ltd
• Shake Mixes from Zone Essentials Ltd
• Protein Powder from Zone Essentials Ltd
• Dr Barry Sears, OmegaRx Fish Oil, 20% Off Pharmaceutical Grade

Zone Diet products

Since "Enter The Zone" by Dr. Barry Sears hit its great success, Zone diet had to measure up to its popularity. It became more accessible through ready made meals, snacks and drinks, and at times, came up with something new and "revolutionary".

Products we have found so far are provided under two major brands, OmegaZone^TM from Zone Labs Inc., and ZonePerfect^TM from Zone Perfect Nutrition Company. Among most common products for Zone diet you can find bars, protein powders, shakes, Omega 3 fish oil capsules, antioxydants.

Bars

Bars are advertised as 2 block Zone balanced meals (providing 2 mini-blocks of each macronutrient). They're usualy enriched with various fruit flavours, chocolate or yogurt.

Protein powders

These products are used to supply the protein intake for meals that are protein deficient. For example, ZonePerfect^TM Protein Powder is said to have a neutral flavour so it can be successfully mixed with hot cereals or shakes or smoothies. Meals are Zone balanced and food taste doesn't change.

Shakes & Drinks

As an example, ZoneLabs Inc. provides chocolate, vanilla, or strawberry flavoured shakes. ZonePerfect^TM Drinks come canned and offer dutch chocolate and french vanilla tastes. These are also presented as complete balanced nutritions.

Omega 3 fish oil capsules

Dr. Sears' Zone Labs provide supplements of Omega 3 fatty acids under the name OmegaRx^TM; OmegaRx^TM comes in gel capsules, micro gel capsules or bottled in 8 ounce flacons.

Zone Perfect Nutrition Company provides Zone Perfect^TM Omega-3 Fish Oil Capsules.

Combined antioxidant supplements are encouraged in Zone diet for their anti-aging effects. They are said to have an sinergistic effect. Here are the antioxidants used by Zone Perfect Nutrition:

Of course, there are many other products as instant Zone balanced meals, dietary oils or vitamin supplements.

• Vitamin A
• Vitamin E
• Grape Seed Extract
• Coenzyme Q-10
• Lycopene
• Lutein
• Ascorbyl Palmitate
• Alpha Lipoic Acid

Zone Diet product order

Products for Zone diet can be ordered through traditional mail and online. The official web sites for Zone diet are www.zonelabsinc.com or www.zonenetonline.com from Dr. Barry Sears and www.zoneperfect.com, by Zone Perfect Nutrition Company.