Zone Diet was first explained in a book by Dr. Barry Sears: “Enter the Zone”. It was about how to lose weight and improve your health. Due to its huge success, Dr. Sears approached other sides of the subject: “A week in the Zone”, “Zone Perfect Meals in Minutes”, “Recipes from the Bestselling Author of the Zone”, “The Soy Zone” etc. Soon, the Zone became a profession. Publishers, software developers, nutritionists, food suppliers — they all strive to take a slice of this newborn market: the 40-30-30-ers, or zoners.
It has been said that Zone Diet is not so easy to follow as there is much to calculate. Also, you have to cook more, as you don't have many other options to go out and eat “in the Zone”. That's not true anymore. There are a lot of firms that deliver Zone food at home, advertising their perfectly 40-30-30 balanced menus.
Do You Need a Zone Diet Sample Menu?
When it comes to be convincing about the Zone, many food suppliers and zone supporters appeal to your gourmet senses through sample menus. For snacks, the Zone Bars are widely advised.
For example, do Sausage and Egg Breakfast, Southwestern Omelette or Pancakes with Maple Sauce sound like lose-weight diet menus? Even if they don't, they are on the breakfast-menu sample list on www.zonecuisine.com. They also advertise themselves as “the only fresh zone-food delivery endorsed by Dr. Barry Sears”.
Well, we have to admit that these foods at least sound very tasty, and the “Zone cuisine” idea does feel like very serious business. But it's up to you if you buy it or not.
Where to Look for a Zone Diet Sample Menu?
Zone Diet Advantage: 100s of recipes, weight-loss tools, 24-hour support!