Last week, Dr. Barry Sears, creator of the Zone Diet, offered a surprisingly simple solution to the financial dilemma that the medical insurance industry faces: Reduce silent inflammation (the cause of many chronic diseases) using the combination of the Zone Diet and high-dose fish oil.

If you've looked at the tabloids in the supermarket checkout line or surfed gossip sites in the past few months, you probably know that pop star Britney Spears gained a visible amount of weight during her pregnancy. However, since the birth of little Sean Preston, she's been photographed out and about looking fab. How did she do it?

Consumer Reports took the most popular weight loss diets of the moment, analyzed them, and served us the final score. It seems that Weight Watchers came out first, followed by Slim Fast and The Zone Diet .

New study reveals that four very popular diets — Atkins, Ornish, Weight Watchers and Zone Diet — are all very good diets if maintained on long term.

Zone Diet can be your best Christmas present this year. Specialty studies and zoners find it enjoyable, balanced and less restrictive than other diets.