- Fad diet - How to tell?:
Ten signs of a fad diet. How to tell if it's fad or not.
- Is the Jennifer Aniston zone diet a fad diet?:
The Jennifer Aniston zone diet has been criticised as a fad diet in terms of weight loss, not because it is a poor nutritional choice. But because if people stopped using it and went back to their old eating patterns, they tend to put on weight again.
- Fad Diets - The Zone Diet:
The dangers of the Zone Diet is that it is low in fruits, vegetables and whole grains and therefore, very low in fiber.
- 7 fad diets to avoid:
The following seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them.
- The fashionable zone diet:
It claims to have found the answer to weight loss and good health by suggesting that only foods within a certain range of nutrients should be eaten.
